Vitahelp Mg

MARNYS Magnesium 375 mg is a food supplement in capsules containing 375mg Magnesium and is suitable for vegans. MARNYS Magnesium 375 mg contains the highest and greatest amount of this mineral thanks to the three oxide, hydroxide and sulphate salts. Its absorption is comparable to the absorption through food intake. Magnesium is the eighth most abundant element in the earth’s crust and is omnipresent in food, but its content varies substantially. Leaf vegetables, as well as cereals and nuts, generally have got higher Magnesium content (60-2700 mg/kg) than meat and dairy products (less than 280 mg/kg). The physiological role of Magnesium is due to its calcium channel-modulating properties at the level of smooth muscle, skeletal muscle and the nervous system. Magnesium counts on helpful healthy properties (EFSA): Contributes to normal muscle function Contributes to the normal function of the nervous system Contributes to normal maintenance of bones Contributes to reduction of tiredness and fatigue MARNYS Magnesium 375 mg is especially recommended for people over 18 years old who wish to reduce tiredness and fatigue, contributing to good muscle and nervous function, as well as to bone maintenance.